Pure love

Contrary to willpower, which brings into play the ego, intention is animated by the heart and our inner being. It is simply an expression of the pure love we have for all things and for all people. Its reference is not the past or future rather a deep presence to the fullness of life itself. When the ego does not have anything to want, there is no more situation of stress. When there is pure intention, the mind, the body and the breath are released. The more this intention relaxes us, the more we are present to the pure joy and happiness which is a part of all Life and which we should not be seeking outside of ourselves.